[between the waist dish outstanding what to eat] between _ waist dish outstanding _ eats _ how to eat –

Article introduction

Between the waist dish highlighting is medium the dense disease of old people, it is the main disease that affects patient life. The generation of this kind of disease and patient are engaged in physical labor for a long time having immediate concern, and between the waist dish outstanding cure is very troublesome, need longer period of treatment commonly, this makes a patient exceedingly painful. Outside giving active treatment, face a waist dish outstanding still should reasonable adjust food, so, between the waist dish outstanding what to eat to had been compared?

Between the waist dish outstanding what to eat to had been compared?

1, the food with lumbar outstanding interverbebral disc should be fed more contain calcic, protein, vitamin the food such as E of C of B a group of things with common features, vitamin, vitamin, can achieve the strength that enhances lumbar skeleton, enhance sarcous power, promote lumbar thereby of dish of outstanding symptom alleviate.

Between the waist dish outstanding what to eat to had been compared?

2, the bases that calcium is bone not only, still have the action with stable mind to riseSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
To alleviate achingShanghai noble baby

Forum of 1000 the Long Feng that spend a net
the effect. Calcium contains to measure much food to have in daily life: Alga of fish, grandma and milk products, sesame seed, thick green vegetable, sea.

Between the waist dish outstanding what to eat to had been compared?

3, protein is to form the nutriment with indispensable place of muscle, ligament. The food with much protein is contained to pork, chicken, beef, hepatic, fish, egg, legume and its bean products wait in daily life.

4, vitamin E has outspread blood-vessel, stimulative blood loop, eliminateLove Shanghai is the same as a city

Fall in love with the sea
The action of muscle insecurityLove Shanghai is the same as city forum

Love Shanghai is the same as a city
, can alleviate likewise the aching symptom with lumbar outstanding interverbebral disc. The food with vitamin much E is contained to eel, soja, pignut, sesame seed, almond waits in daily life.

5, the fiber that vitamin C can enhance lumbar interverbebral disc1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
The intensity of annulus, feed vitamin C to also can be achieved more alleviate between lumbar dish the effect of outstanding symptom. The food with vitamin C much contentForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Have yam, potato, cole flower, green pepper, cabbage, celery, strawberry, sweet persimmon, citric, orange.

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