Breed admirable spermatozoon 6 mensurable beards remember 8 big reasons well to bring about man spermatozoon quality to drop

Breed admirable spermatozoon 6 mensurable beards remember 8 big reasons well to bring about man spermatozoon quality to drop 8 big reasons bring about man spermatozoon quality to drop to reach partial organ except heredity implement qualitative sex is pestiferous outside, the male not closely related Yo and habits and customs. If can be in daily life,overcome these undesirable habits, can decrease at least or avoid the happening of male sterility, so. What element can

Reach partial organ except heredity implement qualitative sex is pestiferous outside, the male not closely related Yo and habits and customs. If can be in daily life,overcome these undesirable habits, can decrease at least or avoid the happening of male sterility, so. What element can cause male spermatozoon to decrease and to what element can cause male spermatozoon to decrease and bring about not Yo?

One, sexual life disorder and feculent

Sexual life disorder and feculent easy cause infection of male reproduction path. The disease that causes reproductive path infection is original drench bacili of coccus, n/med tuberculosis, virus, raise former put oneself in another’s position of former put oneself in another’s position, garment, trichomonad to wait, affect in order to support former put oneself in another’s position of former put oneself in another’s position and garment among them most common. Reproductive path affects what affect spermatozoon above all to generate the carriage with spermatozoon, cause little choice disease and cause reproductive ability to drop. Reproductive path infection also can cause spermatozoon vigor change, reproductive path infection can restrain accessary sexual gland to secrete, cause seminal fluid to secrete inadequacy, seminal nutrition is lacked, acid-base value change, seminal fluid changes into cent happening, the growth that affects spermatozoon thereby environment, make the vigor of spermatozoon and measure severe drop and send not Yo.

2, smoke of be addicted to and excessive drinking

The man is very subtle to the toxin in smoke, wine, especially reproductive cell is easier fall victim. According to considering to make clear, the nicotine in tobacco leaf has reduce the effect that sex hormone is secreted and kills and wound spermatozoon. Every sucks the 30 person that raise smoke everyday, spermatozoon surviving rate is only 49% , the person of male hormone secrete quantity comparing not to smoke inside body of the person that smoke is little 16% to 47% , make the ability that produces sperm is reduced accordingly thereby. Long-term excessive drinking will be right the raw energy cell of spermary is caused damage, influence spermatozoon arises.

3, tepid environment damages spermary

If long-term high temperature works, hot water bath, wear tight pants for a long time, can make the function of scrotum adjustment temperature produces an obstacle. Many men are show strong and handsome figure, wear tight pants for a long time, little imagine, meeting general scrotum and spermary firmly ground stick tight pants together, make scrotal cutaneous comes loose hot function cannot get play, increase spermary then local temperature爱上海 is the same as a city

Fall in love with the sea
, spermatozoon of be a hindrance to arises.

Additional, the blood that wears tight pants to return meeting limitation and cloggy and scrotal place circulates, form spermary Yu blood, bring about not Yo. Spermary is the organ that produces sperm, spermary asks in raw energy process temperature must come in 35.5 ℃ 36.5 ℃ , lower than normal temperature 1 to 1.5 ℃ . Often bathe with very hot water, especially tub, sauna, make scrotum often is in high temperature condition, with respect to the raw energy function that can affect spermary.

4, food is undeserved

Nutrient lack, if vitamin A is lacked, can bring about raw energy epithelial not long; Vitamin B is lacked, can affect hypophysis function, reduce fertility; Vitamin C is in prevent seminal fluid it is certain and caky, important to maintain spermatozoon energy field to have lack of E of action; vitamin can cause spermary to damage; The shortage that lack of calcic, phosphor can reduce zinc of fecundity; microelement and magnesium also can is opposite of spermatozoon generate reach vigor to produce bigger effect.

In addition, edible thick cottonseed is oily, the cotton phenol inside oil can destroy raw energy cell, cause not Yo; Edible crosses much celery, also can cause not Yo. The research that a doctor passes Thailand 10 years, prove celery has contraceptive effect, the man that accepts a test takes 75 grams ripe celery everyday, after eating 1 week to reach 2 weeks continuously, the spermatozoon amount of these men can decrease apparently, contain spermatozoon to count ten million to from normal every milliliter seminal fluid namely 100 million decrease to have 3000 only for every milliliter, so little spermatozoon amount makes the female becomes pregnant hard.

5, osculatory toxicant is qualitative

1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend

A lot of chemical article can affect male reproduction function.

Be like organic insecticide: Agent of family name of DDT, surname, loose oily hydrocarbon. Organic phosphor kind: Parathion (1605) , DDVP. Other if kill fungus agent, acaricide, inferior nitro- kind additive agent for food. Still a few contain the article that tantalum is like copper, cadmium, lead, mercury to wait.

6, the harm of medicaments

Modern medicine considers to prove, many medicaments can cause the man not Yo, basically have fight tumor medicaments, fight rheumatism drug, fight hypertensive medicine, hormone kind medicine, tranquillizer and anaesthetic (hempen, the drugs such as herion) . If amine of annulus phosphor acyl can make spermary gives birth to Bi of sulphur of nitrogen of the Ling of Die of ammonia of armour of; of obstacle of function of essence of life, coniferous preparation that take an examination of, willow,wait surely can send spermatozoon number to decrease, spermatozoon vigor is reduced; Xi Mi replaces man to wait to be secreted through restraining male hormone, reduce spermatozoon vigor secondhand. Thunder God cane take for a long time also can make spermatozoon amount decreases.

7, sexual life crosses frequency or undeserved

Although spermary everyday producible number ten million comes a few spermatozoon, but after ejaculating, want the 5 spermatozoon after coming 7 days to ability matures and achieve adequate measure. If overmuch or sexual life frequency is incontinent, the spermatozoon amount that discharges every time is little, nature becomes pregnant not easily. Additional, sexual life is interrupted, masturbate or every time sexual life duration is long, can lead to asepsis sex prostatitis, affect vigor of seminal nutrient composition and spermatozoon directly, cause not Yo.

8, osculatory female material is overmuch

As social development and the change of all sorts of environments, the opportunity that contacts material of small dose female people is extensive and for a long time is increasing, wait like the fresh water fish that raises artificially, fowl, eat this kind of food for a long time, also be the main reason that brings about male spermatozoon amount to drop.

Introduction: Although the be pregnant with of darling is finished in the mother’s body, but unborn actor bad depends on greatly the quality of oosperm. So, as not accurate father (the male that refers in particular to preparation to want baby) you, there is no shirking the responsibility. For you ” baby plans ” obtain satisfactory, not accurate father wants ” always preparing ” !

Reality is very grim: A lot of countries of Europe, America, Asia and area course exchange check the statistic of data to make clear, male spermatozoon quality drops somewhat. The research of Chinese scholar shows, the spermatozoon quality of Chinese male with annual the rate of 1% falls, spermatozoon amount falls amount to 40% above. Industrialized degree jumps over high area, spermatozoon quality drops rate is rapidder. Cause the cause that spermatozoon quality drops, some are a priori or acquired diseases, some are a few factitious elements in the life, for instance wine of medicines and chemical reagents of car tail gas, medical treatment, smoke, noise, drugs cause. Did not follow father, best from much him keep an eye on of the following respects, because you are good TA gift will be nice!

1. gives ” spermatozoon ” firm rear

Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area

In male reproduction organ, spermary is production spermatozoon ” factory ” , epididymis is to store of spermatozoon ” storehouse ” , seminiferous duct is ” traffic hub ” , essence of life alls alone artery and vein are logistics is supplied ” transit ” , prostate fluid is to carry what spermatozoon needs ” solvent ” . Be in when not accurate father ” ahead ” ” charge forward ” when, if ” rear ” fall, rather overall all is defeated. For instance the venereal meeting such as syphilis, clap affects spermatozoon generate, development and mobile ability, the disease such as prostatitis, varicocele, n/med tuberculosis can be caused not Yo. If did not allow father to suffer from genital inflammation, premature ejaculation, venereal wait for a disease, must cure of as soon as possible.

2. does not cover tightly bad your ” seed “

Spermatozoon is stricter to the requirement of temperature, must issueing ability under the condition of temperature normal growth, temperature crosses tall meeting to kill spermatozoon, or go against spermatozoon to grow, can make spermatozoon lives to muscularity extent drops and be brought about even not Yo. About data statistic, have in man sterility quite because spermary temperature prep above is normal,one part person is temperature be caused by. So, want to avoid to bring about the element with spermary elevatory temperature as far as possible, if cycle for long, sedentary do not move, wear tight jeans to wait. And between equipment pregnancy, the hot bath that washs sauna, Turkish bath, overheat such behavior more should abstemious or avoid.

3. give up is undesirable hobby

If say abstinence of ban on opium-smoking and the opium trade is a kind of appeal only to average person, a ban is for the couple that wants the child to preparation so. Smoking, excessive drinking, drug taking is affected not only healthy, and can make spermatozoon quality drops. Drink excessive the change that can make spermatozoon happening configuration and activity are spent, can kill spermatozoon even, affect conception and embryonic growth thereby, make congenital intelligence low the occurence rate with oaf is opposite heighten. Someone tested the seminal fluid that 120 smoking time amounts to man of 1 year of above, discovery smokes everyday the 30 person that raise above, the scale of abnormal spermatozoon exceeds 20% , and smoking history is longer, the amount of abnormal spermatozoon is more also. Alcohol is toxin of a kind of sexual gland, ground of year in year out drinks in great quantities, the sexual function that can give the man causes the loss that recovers hard. And, father is drunken ” make ” production infantile deformation, feebleminded probability will be very high. For the Li Bai of Tang Dynasty great poet with hep place of all of us, wine of lifetime be addicted to is like a life, be given birth to 4 child be all of one suit unexpectedly is gawkish. Same, profess ” the always that make drink is used up, period be in surely drunk ” Tao Yuan of poet of the Eastern Jin dynasty bright, place is strange 5 child all also be imbecile and indocile changeling. Have in the west ” on Sunday baby ” view, it is the child that points to those to become pregnant and be born on the weekend, these children are intellective not delicate in health of beautiful, body, its reason is when meet holiday, the couple is lifted cup carouse, drunken conception, flesh and blood of leave a legacy of trouble. Chinese ancient time has ” do not enter after wine room ” say, this is quite reasonable.

Usually, the surviving time of spermatozoon is 2 months, if do not ejaculate, the spermatozoon that in a steady stream accumulates ceaselessly will be ageing, death, new be absorbed by the body. Accordingly, if prepare to be pregnant, not accurate father needs to be before pregnant 2 ~ pussyfoot of smoke of 3 months drop, such ability have enough time to produce high grade sperm, make sure the spermatozoon that has vitality most and ovum are united in wedlock.

4. prevents the body fat

The man is too fat, can make male hormone decreases inside body, female hormone increases relatively, hamper spermatozoon is generated thereby, affect spermatozoon quality. Additional, too fat still can cause hypertensive, diabetic, these disease cause sexual dysfunction likely. So, for your angel darling, not accurate father also should be in charge of Pull in your ears! , stride a leg!

5. is far from radiation and harmful material

Show affirmatory already radiate to have clear effect to the health of human body. The radiate of small dose can affect airframe growth, the radiate of large dose can cause spermary to organize structural change, raise the abnormal rate of spermatozoon, reduce spermatozoon amount, density. In daily life, radiation source is very much, microwave oven, computer, television, air conditioning, mobile phone, can produce radiation. Accordingly, the male should reduce the contact with radiation source as far as possible at ordinary times, the electric equipment; that one kind does not want to place computer, TV inside the bedroom for instance does not warm oneself with electric heat blanket; should keep away from as far as possible illuminate of ray of electromagnetic wave, nuclear radiation, X.

Element of a lot of chemistry, biology can make spermatozoon deformation or chromosome unusual, wait to all can send fetal deformation like lead, benzene, xylene, benzine, chloric ethylene, pesticide, herbicide, narcotic. If contact the harmful material such as sulfur of pesticide, insecticide, 2 oxidation, copper, cadmium, mercuric, zinc,pass long, 1 year ability eliminates ~ of 6 months after allowance of the incomplete inside body is stopping to contact commonly basically, unfavorable also during this conception.

6. eats rich zincic food more

Bear relevant microelement to basically include zinc, Selenium, copper, calcium and magnesium to wait with the male. Zinc is the important element inside reproductive system, zinc participates in spermatozoon directly generate, mature, activation and obtain can. The meeting that be short of zinc affects organ of adolescent male reproduction and growth of secondary sex characteristic, reduce the mobile capacity of spermatozoon, affect the density of spermatozoon, weaken the immune function of airframe, make the male suffers from prostatitis, epididymis easily phlogistic wait for infection sex disease. Accordingly, the man should eat zincic food more at ordinary times. Rich zincic plant kind food basically has animal of; of legume, earthnut, millet, turnip, Chinese cabbage kind food with oyster optimal, it is liver of beef, chicken, egg next kind, mutton chop, pork.


Breed admirable spermatozoon 6 law must remember 8 big reasons well to bring about man spermatozoon quality to drop

On May 29, 2016 19:38 editors: Net of legend preserve one’s health


Reach partial organ except heredity implement qualitative sex is pestiferous outside, the male not closely related Yo and habits and customs. If can be in daily life,overcome these undesirable habits, can decrease at least or avoid the happening of male sterility, so. What element can cause male spermatozoon to decrease and to what element can cause male spermatozoon to decrease and bring about not Yo?

One, sexual life disorder and feculent

Sexual life disorder and feculent easy cause infection of male reproduction path. The disease that causes reproductive path infection is original drench ballShanghai noble baby communicates an area

Forum of Shanghai noble baby
Bacili of bacterium, n/med tuberculosis, virus, raise former put oneself in another’s position, garment former put oneself in another’s position, trichomonad to wait, affect in order to support former put oneself in another’s position of former put oneself in another’s position and garment among them most common. Reproductive path affects what affect spermatozoon above all to generate the carriage with spermatozoon, cause little choice disease and cause reproductive ability to drop. Reproductive path infection also can cause spermatozoon vigor change, reproductive path infection can restrain accessary sexual gland to secrete, cause seminal fluid to secrete inadequacy, seminal nutrition is lacked, acid-base value change, seminal fluid changes into cent happening, the growth that affects spermatozoon thereby environment, make the vigor of spermatozoon and measure severe drop and send not Yo.

2, smoke of be addicted to and excessive drinking

The man is very subtle to the toxin in smoke, wine, especially reproductive cell is easier fall victim. According to considering to make clear, the nicotine in tobacco leaf has reduce the effect that sex hormone is secreted and kills and wound spermatozoon. Every sucks the 30 person that raise smoke everyday, spermatozoon surviving rate is only 49% , the person of male hormone secrete quantity comparing not to smoke inside body of the person that smoke is little 16% to 47% , make the ability that produces sperm is reduced accordingly thereby. Long-term excessive drinking will be right the raw energy cell of spermary is caused damage, influence spermatozoon arises.

3, tepid environment damages spermary

If long-term high temperature works, hot water bath, wear tight pants for a long time, can make the function of scrotum adjustment temperature produces an obstacle. Many men are show strong and handsome figure, wear tight pants for a long time, little imagine, meeting general scrotum and spermary firmly ground stick tight pants together, make scrotal cutaneous comes loose hot function cannot get play, increase spermary then local temperature, spermatozoon of be a hindrance to arises.

Additional, the blood that wears tight pants to return meeting limitation and cloggy and scrotal place circulates, form spermary Yu blood, bring about not Yo. Spermary is the organ that produces sperm, spermary must be in in temperature of the requirement in raw energy process 35. 1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
5 ℃ come 36.5 ℃ , lower than normal temperature 1 to 1.5 ℃ . Often bathe with very hot water, especially tub, sauna, make scrotum often is in high temperature condition, with respect to the raw energy function that can affect spermary.

4, food is undeserved

Nutrient lack, if vitamin A is lacked, can bring about raw energy epithelial not long; Vitamin B is lacked, can affect hypophysis function, reduce fertility; Vitamin C is in prevent seminal fluid it is certain and caky, important to maintain spermatozoon energy field to have lack of E of action; vitamin can cause spermary to damage; The shortage that lack of calcic, phosphor can reduce zinc of fecundity; microelement and magnesium also can is opposite of spermatozoon generate reach vigor to produce bigger effect.

In addition, edible thick cottonseed is oily, the cotton phenol inside oil can destroy raw energy cell, cause not Yo; Edible crosses much celery, also can cause not Yo. The research that a doctor passes Thailand 10 years, prove celery has contraceptive effect, the man that accepts a test takes 75 grams ripe celery everyday, after eating 1 week to reach 2 weeks continuously, the spermatozoon amount of these men can decrease apparently, contain spermatozoon to count ten million to from normal every milliliter seminal fluid namely 100 million decrease to have 3000 only for every milliliter, so little spermatozoon amount makes the female becomes pregnant hard.

5, osculatory toxicant is qualitative

A lot of chemical article can affect male reproduction function.

Be like organic insecticide: Agent of family name of DDT, surname, loose oily hydrocarbon. Organic phosphor kind: Parathion (1605) , DDVP. Other if kill fungus agent, acaricide, inferior nitro- kind additive agent for food. Still a few contain the article that tantalum is like copper, cadmium, lead, mercury to wait.

6, the harm of medicaments

Modern medicine considers to prove, many medicaments can cause the man not Yo, basically have fight tumor medicaments, fight rheumatism drug, fight hypertensive medicine, hormone kind medicine, tranquillizer and anaesthetic (hempen, the drugs such as herion) . If amine of annulus phosphor acyl can make spermary gives birth to Bi of sulphur of nitrogen of the Ling of Die of ammonia of armour of; of obstacle of function of essence of life, coniferous preparation that take an examination of, willow,wait surely can send spermatozoon number to decrease, spermatozoon vigor is reduced; Xi Mi replaces man to wait to be secreted through restraining male hormone, reduce spermatozoon vigor secondhand. Thunder God cane take for a long time also can make spermatozoon amount decreases.

7, sexual life crosses frequency or undeserved

Although spermary everyday producible number ten million comes a few spermatozoon, but after ejaculating, want the 5 spermatozoon after coming 7 days to ability matures and achieve adequate measure. If overmuch or sexual life frequency is incontinent, the spermatozoon amount that discharges every time is little, nature becomes pregnant not easily. Additional, sexual life is interrupted, masturbate or every time sexual life duration is long, can lead to asepsis sex prostatitis, affect vigor of seminal nutrient composition and spermatozoon directly, cause not Yo.

8, osculatory female material is overmuch

As social development and the change of all sorts of environments, the opportunity that contacts material of small dose female people is extensive and for a long time is increasing, wait like the fresh water fish that raises artificially, fowl, eat this kind of food for a long time, also be the main reason that brings about male spermatozoon amount to drop.

Introduction: Although the be pregnant with of darling is finished in the mother’s body, but unborn actor bad depends on greatly the quality of oosperm. So, as not accurate father (the male that refers in particular to preparation to want baby) you, there is no shirking the responsibility. For you ” baby plans ” obtain satisfactory, not accurate father wants ” always preparing ” !

Reality is very grim: A lot of countries of Europe, America, Asia and area course exchange check the statistic of data to make clear, male spermatozoon quality drops somewhat. The research of Chinese scholar shows, the spermatozoon quality of Chinese male with annual the rate of 1% falls, spermatozoon amount falls amount to 40% above. Industrialized degree jumps over high area, spermatozoon quality drops rate is rapidder. Cause the cause that spermatozoon quality drops, some are a priori or acquired diseases, some are a few factitious elements in the life, for instance wine of medicines and chemical reagents of car tail gas, medical treatment, smoke, noise, drugs cause. Did not follow father, best from much him keep an eye on of the following respects, because you are good TA gift will be nice!

1. gives ” spermatozoon ” firm rear

In male reproduction organ, spermary is production spermatozoon ” factory ” , epididymis is to store of spermatozoon ” storehouse ” , seminiferous duct is ” traffic hub ” , essence of life alls alone artery and vein are logistics is supplied ” transit ” , prostate fluid is to carry what spermatozoon needs ” solvent ” . Be in when not accurate father ” ahead ” ” charge forward ” when, if ” rear ” fall, rather overall all is defeated. For instance the venereal meeting such as syphilis, clap affects spermatozoon generate, development and mobile ability, the disease such as prostatitis, varicocele, n/med tuberculosis can be caused not Yo. If did not allow father to suffer from genital inflammation, premature ejaculation, venereal wait for a disease, must cure of as soon as possible.

2. does not cover tightly bad your ” seed “

Spermatozoon is stricter to the requirement of temperature, must be in under temperatureA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Next ability are normal development, temperature crosses tall meeting to kill spermatozoon, or go against spermatozoon to grow, can make spermatozoon lives to muscularity extent drops and be brought about even not Yo. About data statistic, have in man sterility quite because spermary temperature prep above is normal,one part person is temperature be caused by. So, want to avoid to bring about the element with spermary elevatory temperature as far as possible, if cycle for long, sedentary do not move, wear tight jeans to wait. And between equipment pregnancy, the hot bath that washs sauna, Turkish bath, overheat such behavior more should abstemious or avoid.

3. give up is undesirable hobby

If say abstinence of ban on opium-smoking and the opium trade is a kind of appeal only to average person, a ban is for the couple that wants the child to preparation so. Smoking, excessive drinking, drug taking is affected not only healthy, and can make spermatozoon quality drops. Drink excessive the change that can make spermatozoon happening configuration and activity are spent, can kill spermatozoon even, affect conception and embryonic growth thereby, make congenital intelligence low the occurence rate with oaf is opposite heighten. Someone tested the seminal fluid that 120 smoking time amounts to man of 1 year of above, discovery smokes everyday the 30 person that raise above, the scale of abnormal spermatozoon exceeds 20% , and smoking history is longer, the amount of abnormal spermatozoon is more also. Alcohol is toxin of a kind of sexual gland, ground of year in year out drinks in great quantities, the sexual function that can give the man causes the loss that recovers hard. And, father is drunken ” make ” production infantile deformation, feebleminded probability will be very high. For the Li Bai of Tang Dynasty great poet with hep place of all of us, wine of lifetime be addicted to is like a life, be given birth to 4 child be all of one suit unexpectedly is gawkish. Same, profess ” the always that make drink is used up, period be in surely drunk ” Tao Yuan of poet of the Eastern Jin dynasty bright, place is strange 5 child all also be imbecile and indocile changeling. Have in the west ” on Sunday baby ” view, it is the child that points to those to become pregnant and be born on the weekend, these children are intellective not delicate in health of beautiful, body, its reason is when meet holiday, the couple is lifted cup carouse, drunken conception, flesh and blood of leave a legacy of trouble. Chinese ancient time has ” do not enter after wine room ” say, this is quite reasonable.

Usually, the surviving time of spermatozoon is 2 months, if do not ejaculate, the spermatozoon that in a steady stream accumulates ceaselessly will be ageing, death, new be absorbed by the body. Accordingly, if prepare to be pregnant, not accurate father needs to be before pregnant 2 ~ pussyfoot of smoke of 3 months drop, such ability have enough time to produce high grade sperm, make sure the spermatozoon that has vitality most and ovum are united in wedlock.

4. prevents the body fat

The man is too fat, can make male hormone decreases inside body, female hormone increases relatively, hamper spermatozoon is generated thereby, affect spermatozoon quality. Additional, too fat still can cause hypertensive, diabetic, these disease cause sexual dysfunction likely. So, for your angel darling, not accurate father also should be in charge of Pull in your ears! , stride a leg!

5. is far from radiation and harmful material

Show affirmatory already radiate to have clear effect to the health of human body. The radiate of small dose can affect airframe growth, the radiate of large dose can cause spermary to organize structural change, raise the abnormal rate of spermatozoon, reduce spermatozoon amount, density. In daily life, radiation source is very much, microwave oven, computer, television, air conditioning, mobile phone, can produce radiation. Accordingly, the male should reduce the contact with radiation source as far as possible at ordinary times, the electric equipment; that one kind does not want to place computer, TV inside the bedroom for instance does not warm oneself with electric heat blanket; should keep away from as far as possible illuminate of ray of electromagnetic wave, nuclear radiation, X.

Element of a lot of chemistry, biology can make spermatozoon deformation or chromosome unusual, wait to all can send fetal deformation like lead, benzene, xylene, benzine, chloric ethylene, pesticide, herbicide, narcotic. If contact the harmful material such as sulfur of pesticide, insecticide, 2 oxidation, copper, cadmium, mercuric, zinc,pass long, 1 year ability eliminates ~ of 6 months after allowance of the incomplete inside body is stopping to contact commonly basically, unfavorable also during this conception.

6. eats rich zincic food more

Bear relevant microelement to basically include zinc, Selenium, copper, calcium and magnesium to wait with the male. Zinc is the important element inside reproductive system, zinc participates in spermatozoon directly generate, mature, activation and obtain can. The meeting that be short of zinc affects organ of adolescent male reproduction and growth of secondary sex characteristic, reduce the mobile capacity of spermatozoon, affect the density of spermatozoon, weaken the immune function of airframe, make the male suffers from prostatitis, epididymis easily phlogistic wait for infection sex disease. Accordingly, the man should eat zincic food more at ordinary times. Rich zincic plant kind food basically has animal of; of legume, earthnut, millet, turnip, Chinese cabbage kind food with oyster optimal, it is liver of beef, chicken, egg next kind, mutton chop, pork.

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